Evening Sound Sessions
Welcome to your Sound Meditation Pass
Providing a consistent space of stillness, nourishment and self care to deeply receive and come home to ourselves.
Each session is a weaving of meditation, sound and silence supporting you to wind down at the end of the day, release tension from the mind and body so that you may experience optimum relaxation, rejuvenation, wellbeing and sleep.
Meeting consistently over the month builds a steady rhythm of self care which supports every aspect of our lives.
There are 3 evening sessions being offered per week Monday, Wednesday and Friday for 30 mins at 9pm.
The sessions are recorded, if you are not able to attend live you can receive the recording for up to a week after and can utilise the recordings on the days in between each meeting.
£38 for one months Sound Meditation Pass
New Moon Ceremonies
Each New Moon ceremony is a weaving of meditation, relaxation, sound and silence. Providing a space of stillness to rest, receive and listen deeper.
When we create space in our lives, to come home to ourselves we feel a deeper connection to self, feel grounded and clear. From here we return to life, the same problems present yet perhaps we are able to respond in a new way.
By gathering together consistently over each new moon cycle we may gain insight on recurring patterns in our life. This clarity enables us to bring greater support, presence and awareness so that we can begin to create new pathways in our life.
You are invited to create a temple in your own home, a nourishing space for you to receive. You may like to light candles, have your favorite blankets and know this is a dedicated time and space for you.
Following the ceremony you may like to continue lying down to rest and reflect, you may like to journal or perhaps drink tea and nourish your body.
It is my intention that these ceremonies serve your self care and nourishment, and support you in connecting with your own inner wisdom and insights to support embodied change and action in your lives.
Before the ceremony starts there is an optional sharing circle to connect with the community and draw upon the wisdom and insight of each other. Depending on where you are in your own rhythms and cycle you may feel to connect or you may prefer to join the sound temple space only.
